During this detox plan - most grains are totally out. White rice is pretty much out from now on for us anyways so I was happy to stumble upon some recipes on how to make rice alternatives.
The best looking thing I could find was a take on fried rice using cauliflower and onion. It was really easy to make and surprisingly tasty! There are a million different ways of making this but here is how I did it.
Step 1: Wash and trim down the whole cauliflower head. Cut your cauliflower down into pieces that can easily fit into your food processor. I found I had to do this in 2 batches just so you dont over process the caulflower. You dont want it mushy but like a rice grain consistancy.
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| Process until a rice grain consistency |
Step 2: Chop up a small white onion and add to pan with 2 tbsp Olive Oil
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| Brown onions for 5 minutes |
Step 3: Add blended cauliflower "rice" to pan with onions and cook over medium heat until all the veggies start to brown. Add salt and pepper to taste and serve! You can also add spices like curry!
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| Cook until browned - about 7 mintutes |
And this is what you get! Really tasty! I bet your kids wouldn't know the difference! Give it a try!
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| Yum! Cauliflower Rice! |
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